March 18, 2012 Three hours of snowboarding in the Colorado Rockies. Another interesting article caught my eye in the April issue of Men's Journal. "The Science of Habit,” by Mark Healy... More »
March 17, 2012 Five hours snowboarding in Colorado Rockies I read a great article in the Wall Street Journal by Sue Shellenbarger titled, “Colleagues Who Can Get You Fat.” She tells... More »
March 14, 2012 Yoga, 45 minutes on eliptical and free weights. I watched the British Prime Minister David Cameron speak at the White House today and he used an interesting phrase; "avoidable diseases... More »