All entries for January 2012

Lifestyle Diseases

January 17, 2012 Two hours snowboarding in the Rockies. Have you noticed lately that the drug and medical supply commercials on TV and in print seem to be the most prolific? Diabetes, heart disease,... More »

Resolve to Get Excited!

Three hour snow shoe hike in the Colorado Rockies.  There were two worrisome articles in the NY Times this week discussing New Year’s resolutions to exercise more that go unresolved and weight... More »

Make Better Resolutions

It's that time of year again. We're faced with a fresh new year and we feel obliged to make promises to improve ouselves. However, how many times have you made a New Year's resolution and completely forgotten... More »