Football season is upon us! Unfortunately, along with the tidings of Sunday joy come the high-calorie impact of get-togethers and viewing parties. Fear not-- Revolution has you covered. Make this healthy spin on a classic party appetizer, and you'll have a go-to option that won't break your calorie budget.
Guiltless Spinach Artichoke Dip
Servings: 12; Serving size: ¼ cup
1) Preheat oven to 350°.
2) Place Romano cheese, mayonnaise, lemon juice, salt, black pepper, red pepper, minced garlic, and white beans in a food processor, and process until smooth.
3) Spoon into a medium bowl. Stir in the artichokes and spinach.
4) Spoon the mixture into a 1-quart glass or ceramic baking dish coated with cooking spray.
5) Sprinkle with mozzarella. Bake at 350° for 20 minutes or until bubbly and brown. Best served with veggies, whole wheat pita bread, or baked chips.
Nutrition Info (per ¼ cup): 77 calories, 2 g fat, 10 g carbs, 5 g protein